UK Iron Community

Welcome to the UK Iron Community.

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    Member Introductions

    All new members, take a moment to introduce yourself to the community.

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    • Threads: 319
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    UK-Iron General Banter

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    The place to come and shoot the shit

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    • Threads: 1,928
    • Posts: 29,094

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    1. Bodybuilding Photos and Videos

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      Pictures and vids of bodybuilders. These are the big boys of the sport.

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      • Threads: 155
      • Posts: 1,716

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  3. Training Section Threads / Posts  Last Post

    1. Training Logs and Journals

      Post your training regimen, track your progress, and get feedback from the members

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      • Threads: 198
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    2. Intense Training for Physical Excellence

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      • Threads: 383
      • Posts: 4,140

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    Philosophy & Spirituality for Uniting Mind & Body

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    • Threads: 214
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    Diet, Nutrition, & Supplements

    Diet, Nutrition, & Supplements Discussion Area

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    • Threads: 520
    • Posts: 6,327

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  6. Spotlight Forums Threads / Posts  Last Post

    Spotlights on various areas of performance sport - from the top minds today.

    1. Ask The Doc: Advanced Medicine and Risk Prevention for Bodybuilders, featuring Dr. Ferghal Armstrong

      Dr. Ferghal Armstrong answers questions concerning all aspects of health and disease prevention for bodybuilders and other enhanced athletes who desire to minimize health risks associated with their lifestyles.

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    2. Contest Prep Spotlight: Corey "Narkissos" Springer

      Exclusive Articles, Tips, and Advice from Contest Prep and Nutrition Guru & BABFF Bodybuilder Corey Springer - aka \"Narkissos\" - Owner of Apollo Fitness Barbados®™ -- Admin/Owner of Narkside Nutrition - www.getnarked.net

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      • Threads: 52
      • Posts: 443

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  7. Chemical Enhancement Threads / Posts  Last Post

    Discussion relating to all things chemical

    1. Anabolic/Androgenic Steroids Section

      Discussion of Anabolic/Androgenic Steroids and All Things Related.

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      • Threads: 980
      • Posts: 14,316

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    2. HGH/IGF-1/Slin Section

      Advanced Discussion of Peptides

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      • Threads: 501
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    Combat Sports Forum

    MMA, Boxing, football, rugby, you name it, talk about it in here.

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    Optimum Health

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    • Threads: 152
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  10. Members Section Threads / Posts  Last Post

    1. Featured Members Forum

      Get to know and learn from some of UK Iron\'s most accomplished athletes.

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      • Threads: 13
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What's Going On?

Currently Active UsersCurrently Active Users

There are currently 30 users online. 14 members and 16 guests

Most users ever online was 132, 02-13-2011 at 10:44 AM.

  1. ‎cwjtedpen,
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  5. ‎KNINEAMMEDGED,
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UK Iron Community StatisticsUK Iron Community Statistics

Threads
6,179
Posts
95,504
Members
2,931
Active Members
55

Welcome to our newest member, NeurdyNor

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