UK Iron Community

Welcome to the UK Iron Community.

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    Member Introductions

    All new members, take a moment to introduce yourself to the community.

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    UK-Iron General Banter

    The place to come and shoot the shit

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    1. Bodybuilding Photos and Videos

      Pictures and vids of bodybuilders. These are the big boys of the sport.

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  3. Training Section Last Post

    1. Member Training Logs/Journals

      Post your training regimen, track your progress, and get feedback from the members

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      • Threads: 175
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    2. Intense Training for Physical Excellence

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      • Threads: 326
      • Posts: 3,331

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  4. Chemical Enhancement Last Post

    Discussion relating to all things chemical

    1. Anabolic/Androgenic Steroids Section

      Discussion of Anabolic/Androgenic Steroids and All Things Related.

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      • Threads: 886
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    2. HGH/IGF-1/Slin Section

      Advanced Discussion of Peptides

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      • Threads: 301
      • Posts: 4,366

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    Diet & Nutrition

    Diet & Nutrition Discussion Area

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    • Threads: 451
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  6. Spotlight Forums Last Post

    Spotlights on various areas of performance sport - from the top minds today.

    1. Ask The Doc: Advanced Medicine and Risk Prevention for Bodybuilders, featuring Dr. Ferghal Armstrong

      Dr. Ferghal Armstrong answers questions concerning all aspects of health and disease prevention for bodybuilders and other enhanced athletes who desire to minimize health risks associated with their lifestyles.

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      • Threads: 8
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    2. Ask the Pro: Spotlight on IFFB Pro James "Mesomorph" Llewellin

      Chat with IFFB Pro James \"Mesomorph\" Llewellin on his prep, diet, training, supplementation, and experiences - and stay informed of his progress and upcoming competitions and guest appearances

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      • Threads: 12
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    3. Ask Max: Advanced Peptide/Chemical Discussion with Maxititer

      Our favorite Russian doctor and researcher, Maxititer, shares his thoughts on peptides and anabolic hormones

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    4. Contest Prep Spotlight: Corey "Narkissos" Springer

      Exclusive Articles, Tips, and Advice from Contest Prep and Nutrition Guru & BABFF Bodybuilder Corey Springer - aka \"Narkissos\" - Owner of Apollo Fitness Barbados®™ -- Admin/Owner of Narkside Nutrition - www.getnarked.net

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      • Threads: 39
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    Philosophy & Spirituality for Uniting Mind & Body

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    Combat Sports Forum

    MMA, Boxing, football, rugby, you name it, talk about it in here.

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    XXX...The Adult Forum...XXX

    post your vids/links/pics/site passes here

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    Optimum Health

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  11. Members Section Last Post

    1. Featured Members Forum

      Get to know and learn from some of UK Iron\'s most accomplished athletes.

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      • Threads: 9
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There are currently 1 users online. 0 members and 1 guests

Most users ever online was 41, 01-13-2010 at 04:54 PM.

UK Iron Community StatisticsUK Iron Community Statistics

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