UK Iron Community

Welcome to the UK Iron Community.

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    Member Introductions

    All new members, take a moment to introduce yourself to the community.

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    UK-Iron General Banter

    The place to come and shoot the shit

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    • Threads: 1,879
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    1. Bodybuilding Photos and Videos

      Pictures and vids of bodybuilders. These are the big boys of the sport.

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      • Threads: 152
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  3. Training Section Threads / Posts  Last Post

    1. Training Logs and Journals

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      Post your training regimen, track your progress, and get feedback from the members

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      • Threads: 196
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    2. Intense Training for Physical Excellence

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      • Threads: 375
      • Posts: 4,064

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    Philosophy & Spirituality for Uniting Mind & Body

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    • Threads: 211
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    Diet, Nutrition, & Supplements

    Diet, Nutrition, & Supplements Discussion Area

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    • Threads: 509
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  6. Spotlight Forums Threads / Posts  Last Post

    Spotlights on various areas of performance sport - from the top minds today.

    1. Ask The Doc: Advanced Medicine and Risk Prevention for Bodybuilders, featuring Dr. Ferghal Armstrong

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      Dr. Ferghal Armstrong answers questions concerning all aspects of health and disease prevention for bodybuilders and other enhanced athletes who desire to minimize health risks associated with their lifestyles.

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    2. Contest Prep Spotlight: Corey "Narkissos" Springer

      Exclusive Articles, Tips, and Advice from Contest Prep and Nutrition Guru & BABFF Bodybuilder Corey Springer - aka \"Narkissos\" - Owner of Apollo Fitness Barbados®™ -- Admin/Owner of Narkside Nutrition - www.getnarked.net

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  7. Chemical Enhancement Threads / Posts  Last Post

    Discussion relating to all things chemical

    1. Anabolic/Androgenic Steroids Section

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      Discussion of Anabolic/Androgenic Steroids and All Things Related.

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      • Threads: 973
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    2. HGH/IGF-1/Slin Section

      Advanced Discussion of Peptides

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      • Threads: 496
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    Combat Sports Forum

    MMA, Boxing, football, rugby, you name it, talk about it in here.

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    Optimum Health

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  10. Members Section Threads / Posts  Last Post

    1. Featured Members Forum

      Get to know and learn from some of UK Iron\'s most accomplished athletes.

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What's Going On?

Currently Active UsersCurrently Active Users

There are currently 27 users online. 7 members and 20 guests

Most users ever online was 132, 02-13-2011 at 11:44 AM.

  1. ‎Anneraevore,
  2. ‎Fubysouby,
  3. ‎Happraise,
  4. ‎meenceamoff,
  5. ‎melrolemol,
  6. ‎Perbroare,
  7. ‎wolfstar

UK Iron Community StatisticsUK Iron Community Statistics

Threads
6,082
Posts
93,416
Members
2,929
Active Members
383

Welcome to our newest member, GockygokskynC

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